Low-fat natural yogurt: 150 g (3/4 cup), Apricot: 50 g (1 medium, diced), Almonds: 5 g (4-5 pieces), Inulin: 5 g (1 tsp)
1. Sweeten yogurt: Mix 5 g inulin into 150 g yogurt. 2. Add apricot and almonds: Top with 50 g diced apricot and 5 g almonds. 3. Serve immediately.