Wholegrain Scone with Peanut Butter

Kcal: 210 |
P: 5 |
F: 9 |
C: 27 |
Fiber: 8

Ingredients

Wholegrain scone: 1 small (30 g), Peanut butter (natural): 10 g (1 tsp), Banana: 30 g (1/4 medium, sliced)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread peanut butter: Spread 10 g peanut butter on top. 3. Add banana: Top with 30 g sliced banana. 4. Serve immediately.

Menopause Benefits

NA

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