Wholegrain Scone with Olive Tapenade

Kcal: 180 |
P: 3 |
F: 10 |
C: 20 |
Fiber: 3

Ingredients

Wholegrain scone: 1 small (30 g), Olive tapenade: 20 g (1 tbsp), Fresh parsley: 2.5 g (1 tsp, chopped)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread tapenade: Spread 20 g olive tapenade on top. 3. Garnish: Sprinkle with 2.5 g fresh parsley. 4. Serve immediately.

Menopause Benefits

NA

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