Wholegrain Scone with Jam

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Kcal: 180

P: 3

F: 5

C: 30

Fiber: 3

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Wholegrain scone: 1 small (30 g), Strawberry jam (low-sugar): 10 g (1 tsp)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Add jam: Spread 10 g strawberry jam on top. 3. Serve immediately.

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