Wholegrain Scone with Hummus

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Kcal: 170

P: 5

F: 6

C: 20

Fiber: 4

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Wholegrain scone: 1 small (30 g), Hummus: 30 g (2 tbsp), Cucumber: 30 g (1/4 cup, sliced)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegan (excludes all animal products)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread hummus: Spread 30 g hummus on top. 3. Add cucumber: Top with 30 g sliced cucumber. 4. Serve immediately.

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