Wholegrain Scone with Goat Cheese

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Kcal: 190

P: 6

F: 8

C: 20

Fiber: 3

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Wholegrain scone: 1 small (30 g), Goat cheese: 20 g (1 tbsp), Honey: 5 g (1 tsp), Fresh thyme: 5 g (1 tbsp, chopped)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread goat cheese: Spread 20 g goat cheese on top. 3. Drizzle honey: Drizzle 5 g honey on top. 4. Garnish: Sprinkle with 5 g fresh thyme. 5. Serve immediately.

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