Wholegrain scone: 1 small (30 g), Cottage cheese (low-fat): 50 g (1/4 cup), Mixed berries: 30 g (1/4 cup), Honey: 5 g (1 tsp)
Wholegrain scone: 1 small (30 g), Cottage cheese (low-fat): 50 g (1/4 cup), Mixed berries: 30 g (1/4 cup), Honey: 5 g (1 tsp)
1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread cottage cheese: Spread 50 g cottage cheese on top. 3. Add berries: Top with 30 g mixed berries. 4. Drizzle honey: Drizzle 5 g honey on top. 5. Serve immediately.