Wholegrain Scone with Cottage Cheese & Berries

Kcal: 170
P: 12
F: 3
C: 20
Fiber: 4

Wholegrain scone: 1 small (30 g), Cottage cheese (low-fat): 50 g (1/4 cup), Mixed berries: 30 g (1/4 cup), Honey: 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread cottage cheese: Spread 50 g cottage cheese on top. 3. Add berries: Top with 30 g mixed berries. 4. Drizzle honey: Drizzle 5 g honey on top. 5. Serve immediately.

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