Wholegrain scone: 1 small (30 g), Almond butter (natural): 10 g (1 tsp), Banana: 30 g (1/4 medium, sliced)
Wholegrain scone: 1 small (30 g), Almond butter (natural): 10 g (1 tsp), Banana: 30 g (1/4 medium, sliced)
1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread almond butter: Spread 10 g almond butter on top. 3. Add banana: Top with 30 g sliced banana. 4. Serve immediately.
HerNutrea provides science-backed guidance and community support. Please note that our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.