Wholegrain crackers: 4 pieces (20 g), Greek yogurt (0% fat): 30 g (2 tbsp), Cucumber: 30 g (1/5 cup, sliced), Salt and Black pepper: to taste
Wholegrain crackers: 4 pieces (20 g), Greek yogurt (0% fat): 30 g (2 tbsp), Cucumber: 30 g (1/5 cup, sliced), Salt and Black pepper: to taste
1. Prepare yogurt: Mix 30g Greek yogurt with 30g small cubed cucumber and a pinch of salt and pepper. 3. Serve with crackers.
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