Wholegrain Crackers with Ricotta & Honey

Kcal: 170
P: 6
F: 5
C: 20
Fiber: 3

Wholegrain crackers: 4 pieces (20 g), Ricotta cheese (low-fat): 30 g (2 tbsp), Honey: 5 g (1 tsp), Cinnamon: 1/2 tsp

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Spread ricotta: Spread 30 g ricotta on 4 wholegrain crackers. 2. Drizzle honey: Drizzle 5 g honey on top. 3. Sprinkle cinnamon: Sprinkle with 1/2 tsp cinnamon. 4. Serve immediately.

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