White beans (cannellini, canned, drained): 100g (1/2 cup), Eggs: 100g (2 large), Sweet potato: 100g (1 small, diced), Kale: 30g (1 cup, chopped), Avocado: 50g (1/2 small), Cherry tomatoes: 50g (1/4 cup, halved), Red onion: 20g (2 tbsp, diced), Garlic: 3g (1 clove, minced), Olive oil: 10ml (2 tsp), Lemon juice: 5ml (1 tsp), Paprika: 2g (1/2 tsp), Cumin: 1g (1/4 tsp), Fresh herbs (parsley or cilantro): 5g (1 tbsp, chopped), Hot sauce: 5g (1 tsp, optional), Salt: 2g (1/2 tsp), Black pepper: 1g (1/4 tsp)