Turkey & Cheese Roll-Ups

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Kcal: 180

P: 15

F: 8

C: 5

Fiber: 1

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Turkey slices: 30 g (2 slices), Cheese (low-fat): 20 g (1 slice), Spinach: 10 g (1/4 cup)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Gluten Free

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Assemble roll-ups: Layer 30 g turkey slices, 20 g cheese, and 10 g spinach. Roll tightly. 2. Serve immediately.

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