Whole grain tortilla (8-inch): 1 (45g), Turkey breast (roasted, sliced): 85g (3 oz), Cranberry sauce (sugar-free): 15g (1 tbsp), Baby spinach: 15g (1/2 cup), Brie cheese: 15g (1/2 oz, thinly sliced), Walnuts: 10g (1 tbsp, chopped), Dijon mustard: 5g (1 tsp)