Trail Mix

Kcal: 180 |
P: 4 |
F: 10 |
C: 15 |
Fiber: 2

Ingredients

Almonds: 10 g (8-10 pieces), Dark chocolate chips: 10 g (1 tsp), Dried cranberries: 10 g (1 tbsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Mix ingredients: Combine 10 g almonds, 10 g dark chocolate chips, and 10 g dried cranberries. 2. Portion: Serve as a quick, energy-boosting snack.

Menopause Benefits

NA

Recipe Gallery