Trail Mix with Dried Fruit

Kcal: 180
P: 4
F: 10
C: 15
Fiber: 2

Almonds: 10 g (8-10 pieces), Dried apricots: 10 g (2 pieces), Dark chocolate chips: 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Mix ingredients: Combine 10 g almonds, 10 g dried apricots, and 5 g dark chocolate chips. 2. Portion: Serve as a quick, energy-boosting snack.

Recipe Gallery