Trail Mix with Dried Fruit

Kcal: 140 |
P: 3 |
F: 8 |
C: 14 |
Fiber: 3

Ingredients

Almonds: 10 g (8-10 pieces), Dried apricots: 10 g (2 pieces), Dark chocolate chips: 10 g (2 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Mix ingredients: Combine 10 g almonds, 10 g dried apricots, and 10 g dark chocolate chips. 2. Portion: Serve as a quick, energy-boosting snack.

Menopause Benefits

NA

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