Tofu (firm): 120g (4 oz), Whole grain baguette: 60g (1/4 baguette), Carrot: 50g (1 medium, julienned), Cucumber: 50g (1/3 medium, julienned), Radish: 30g (3 small, thinly sliced), Cilantro: 5g (1 tbsp, chopped), Jalapeño: 5g (1/2 small, thinly sliced), Soy sauce (low sodium): 10ml (2 tsp), Rice vinegar: 10ml (2 tsp), Maple syrup: 5g (1 tsp), Sriracha: 5g (1 tsp), Mayonnaise (light): 10g (2 tsp), Lime juice: 5ml (1 tsp), Garlic: 3g (1 clove, minced), Olive oil: 5ml (1 tsp), Salt: 1g (1/4 tsp), Black pepper: 1g (1/4 tsp)