Soya Yogurt with Guava & Flaxseeds

Kcal: 170
P: 8
F: 6
C: 25
Fiber: 6

Soya natural yogurt: 150 g (3/4 cup), Guava: 50 g (1/2 medium, diced), Flaxseeds: 5 g (1 tsp), Inulin: 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Sweeten yogurt: Mix 5 g inulin into 150 g soya yogurt. 2. Add guava and flaxseeds: Top with 50 g diced guava and 5 g flaxseeds. 3. Serve immediately.

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