Soya natural yogurt: 150 g (3/4 cup), Banana: 50 g (1/2 medium, sliced), Walnuts: 5 g (2-3 pieces), Inulin: 5 g (1 tsp)
Nutritional info:
Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal
Recipe Instructions
1. Sweeten yogurt: Mix 5 g inulin into 150 g soya yogurt. 2. Add banana and walnuts: Top with 50 g sliced banana and 5 g walnuts. 3. Serve immediately.