Sourdough Turkey and Cranberry Sandwich

Kcal: 490 |
P: 34 |
F: 8 |
C: 60 |
Fiber: 2

Ingredients

Sourdough bread: 80g (2 slices), Turkey breast (cooked): 85g (3 oz, sliced), Cranberry sauce: 30g (2 tbsp), Brie cheese: 20g (0.75 oz, sliced), Arugula: 15g (1/2 cup), Salt and Black pepper: to taste

Nutritional info:

Meal Type: lunch
Dietary Suitable for: High Protein
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Toast 2 slices of sourdough bread until lightly golden. 2. Spread 30g cranberry sauce on 1 bread slice. 3. Layer 85g sliced turkey breast, 20g sliced brie cheese, and 15g arugula. 4. Top with the slice of bread and cut in half before serving.

Menopause Benefits

NA

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