Sourdough bread: 80g (2 slices), Bacon: 30g (3 slices), Lettuce: 30g (1 cup, shredded), Tomato: 60g (1 medium, sliced), Avocado: 50g (1/2 medium, sliced), Mayonnaise: 15g (1 tbsp), Dijon mustard: 5g (1 tsp), Lemon juice: 5ml (1 tsp), Salt: 1g (1/4 tsp), Black pepper: 1g (1/4 tsp)