Pumpkin seeds: 20 g (2 tbsp), Olive oil: 5 g (1 tsp), Salt: To taste
Nutritional info:
Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal
Recipe Instructions
1. Preheat oven: Preheat oven to 180°C (350°F). 2. Season seeds: Toss 20 g pumpkin seeds with 5 g olive oil and salt. 3. Roast: Spread on a baking sheet and roast for 10-15 minutes until crispy. 4. Serve immediately.
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