Rice Cake with Almond Butter

Kcal: 190 |

P: 5 |

F: 8 |

C: 25 |

Fiber: 3

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Ingredients

Rice cake: 2 pieces (20 g), Almond butter (natural): 15g (1 tbsp), Apple: 40 g (1/4 medium)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegan (excludes all animal products)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Spread almond butter: Spread 15 g almond butter on 2 rice cakes. 2. Sliced apple: Add 40 g of sliced apple on top. 3. Serve immediately.

Menopause Benefits

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