Popcorn with Parmesan

Kcal: 170
P: 4
F: 6
C: 20
Fiber: 3

Air-popped popcorn: 20 g (1 cup), Parmesan cheese: 5 g (1 tbsp), Olive oil: 5 g (1 tsp), Salt: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Pop popcorn: Air-pop 20 g popcorn. 2. Season: Drizzle with 5 g olive oil, sprinkle with 5 g Parmesan, and add salt to taste. 3. Serve immediately.

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