Popcorn with Nutritional Yeast

Kcal: 130 |
P: 4 |
F: 7 |
C: 14 |
Fiber: 3

Ingredients

Air-popped popcorn: 20 g (1 cup), Nutritional yeast: 5 g (1 tbsp), Olive oil: 5 g (1 tsp), Salt: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Pop popcorn: Air-pop 20 g popcorn. 2. Season: Drizzle with 5 g olive oil, sprinkle with 5 g nutritional yeast, and add salt to taste. 3. Serve immediately.

Menopause Benefits

NA

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