Pear with Ricotta & Honey

Kcal: 170
P: 6
F: 4
C: 25
Fiber: 4

Pear: 100 g (1 small), Ricotta cheese (low-fat): 30 g (2 tbsp), Honey: 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice pear: Cut 100 g pear into slices. 2. Serve with ricotta: Pair with 30 g ricotta. 3. Drizzle honey: Drizzle 5 g honey on top. 4. Enjoy immediately.

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