Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Banana: 100 g (1 medium, sliced), Peanut butter (natural): 15 g (1 tbsp), Chia seeds: 10 g (1 tbsp), Cinnamon: 1/2 tsp
Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Banana: 100 g (1 medium, sliced), Peanut butter (natural): 15 g (1 tbsp), Chia seeds: 10 g (1 tbsp), Cinnamon: 1/2 tsp
1. Cook oats: In a pot, combine 50 g oats and 120 ml almond milk. Cook over medium heat for 5 minutes, stirring occasionally. 2. Add toppings: Stir in 15 g peanut butter, 10 g chia seeds, and 1/2 tsp cinnamon. 3. Serve: Top with 100 g sliced banana. 4. Enjoy warm.
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