Chia seeds: 30g (3 tbsp), Plant-based milk (almond, oat, or soy): 180ml (3/4 cup), Maple syrup: 15g (1 tbsp), Vanilla extract: 2.5ml (1/2 tsp), Mixed berries (fresh or frozen): 100g (2/3 cup), Sliced almonds: 10g (1 tbsp), Cinnamon: 1g (1/4 tsp), Pinch of salt
1. In a jar or container, combine 30g chia seeds, 180ml plant-based milk, 15g maple syrup, 2.5ml vanilla extract, 1g cinnamon, and a pinch of salt. 2. Stir well to combine, making sure there are no clumps of chia seeds. 3. Cover and refrigerate overnight or for at least 4 hours. 4. In the morning, stir the pudding and check consistency. If it’s too thick, add a splash more milk. 5. Top with 100g mixed berries and 10g sliced almonds before serving.
