Natural yogurt (low-fat): 150 g (3/4 cup), Pear: 50 g (1/2 small, diced), Cinnamon: 1/2 tsp, Inulin: 5 g (1 tsp)
Natural yogurt (low-fat): 150 g (3/4 cup), Pear: 50 g (1/2 small, diced), Cinnamon: 1/2 tsp, Inulin: 5 g (1 tsp)
1. Sweeten yogurt: Mix 5 g inulin into 150 g yogurt. 2. Add pear and cinnamon: Top with 50 g diced pear and 1/2 tsp cinnamon. 3. Serve immediately.
