Chickpeas: 120g (3/4 cup, cooked), Green cabbage: 100g (1 cup, shredded), Cucumber: 80g (1/2 medium, diced), Cherry tomatoes: 80g (1/2 cup, halved), Red onion: 30g (1/4 small, thinly sliced), Kalamata olives: 20g (5-6 olives, pitted and halved), Feta cheese: 30g (2 tbsp, crumbled), Quinoa: 50g (1/4 cup, dry weight), Lemon juice: 15ml (1 tbsp), Extra virgin olive oil: 10ml (2 tsp), Garlic: 3g (1 clove, minced), Dried oregano: 2g (1/2 tsp), Fresh parsley: 5g (1 tbsp, chopped), Salt: 1g (1/4 tsp), Black pepper: 1g (1/4 tsp)