Rolled oats: 50g (1/2 cup), Unsweetened almond milk: 120ml (1/2 cup), Greek yogurt: 60g (1/4 cup), Matcha powder: 4g (1 tsp), Honey: 10g (2 tsp), Chia seeds: 10g (1 tbsp), Vanilla extract: 2ml (1/2 tsp), Banana: 50g (1/2 medium, sliced), Almonds: 15g (1 tbsp, sliced)
1. In a jar or container, combine 50g rolled oats, 120ml almond milk, 60g Greek yogurt, 4g matcha powder, 10g honey, 10g chia seeds, and 2ml vanilla extract. Stir well to combine. 2. Cover and refrigerate overnight or for at least 4 hours. 3. In the morning, stir the oats and add a splash of almond milk if it’s too thick. 4. Top with 50g sliced banana and 15g sliced almonds before serving.
