Banana: 100g (1 medium, frozen), Spinach: 30g (1 cup, fresh), Avocado: 50g (1/2 small), Matcha powder: 4g (1 tsp), Unsweetened almond milk: 120ml (1/2 cup), Greek yogurt: 60g (1/4 cup), Honey: 10g (2 tsp), Granola: 30g (1/4 cup), Blueberries: 30g (1/4 cup), Chia seeds: 5g (1 tsp), Coconut flakes: 5g (1 tsp)
1. In a blender, combine 100g frozen banana, 30g spinach, 50g avocado, 4g matcha powder, 120ml almond milk, 60g Greek yogurt, and 10g honey. 2. Blend until smooth and creamy. Add more almond milk if needed to reach desired consistency. 3. Pour the smoothie into a bowl. 4. Top with 30g granola, 30g blueberries, 5g chia seeds, and 5g coconut flakes. 5. Serve immediately.
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