Chia seeds: 30g (3 tbsp), Unsweetened almond milk: 180ml (3/4 cup), Matcha powder: 4g (1 tsp), Honey: 15g (1 tbsp), Vanilla extract: 2ml (1/2 tsp), Kiwi: 100g (1 large, sliced), Blueberries: 50g (1/3 cup), Pumpkin seeds: 10g (1 tbsp)
Chia seeds: 30g (3 tbsp), Unsweetened almond milk: 180ml (3/4 cup), Matcha powder: 4g (1 tsp), Honey: 15g (1 tbsp), Vanilla extract: 2ml (1/2 tsp), Kiwi: 100g (1 large, sliced), Blueberries: 50g (1/3 cup), Pumpkin seeds: 10g (1 tbsp)
1. In a bowl or jar, combine 30g chia seeds, 180ml almond milk, 4g matcha powder, 15g honey, and 2ml vanilla extract. Whisk well to ensure the matcha powder is fully incorporated. 2. Cover and refrigerate overnight or for at least 4 hours. 3. In the morning, stir the pudding and add a splash of almond milk if it’s too thick. 4. Top with 100g sliced kiwi, 50g blueberries, and 10g pumpkin seeds before serving.
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