Jam & Almond Butter Toast

Kcal: 140 |
P: 5 |
F: 6 |
C: 18 |
Fiber: 3

Ingredients

Wholegrain toast: 1 slice (30 g), Almond butter (natural): 10 g (1 tsp), Strawberry jam (low-sugar): 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Toast bread: Toast 1 slice of wholegrain bread. 2. Spread almond butter: Spread 10 g almond butter on toast. 3. Add jam: Spread 5 g strawberry jam on top. 4. Serve immediately.

Menopause Benefits

NA

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