Hard-Boiled Egg & Avocado

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Kcal: 180

P: 8

F: 12

C: 5

Fiber: 3

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Hard-boiled egg: 1 large (50 g), Avocado: 30 g (1/4 small, sliced), Salt & pepper: To taste

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Boil egg: Hard-boil 1 egg and peel. 2. Slice avocado: Slice 30 g avocado. 3. Serve together: Pair egg with avocado slices. Season with salt and pepper.

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