Hard-Boiled Egg & Avocado

Kcal: 100 |
P: 6 |
F: 8 |
C: 2 |
Fiber: 1

Ingredients

Hard-boiled egg: 50 g (1 medium), Avocado: 30 g (1/4 small, sliced), Salt & pepper: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Boil egg: Hard-boil 1 egg and peel. 2. Slice avocado: Slice 30 g avocado. 3. Serve together: Pair egg with avocado slices. Season with salt and pepper.

Menopause Benefits

NA

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