Greek Yogurt & Honey

Kcal: 120 |
P: 7 |
F: 2 |
C: 17 |
Fiber: 5

Ingredients

Greek yogurt (low-fat, unsweetened): 100 g (1/2 cup), Honey: 5 g (1 tsp), Raspberries Fresh/Frozen 80 g (1/2 cup)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Layer yogurt: In a small bowl, add 100 g Greek yogurt. 2. Add 80 g raspberries, and drizzle 5 g honey on top. 3. Serve immediately.

Menopause Benefits

NA

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