Rolled oats: 20 g (2 tbsp), Dates: 20 g (2-3 pieces, pitted), Almond butter (natural): 10 g (1 tsp), Chia seeds: 5 g (1 tsp)
Rolled oats: 20 g (2 tbsp), Dates: 20 g (2-3 pieces, pitted), Almond butter (natural): 10 g (1 tsp), Chia seeds: 5 g (1 tsp)
1. Blend ingredients: Combine 20 g oats, 20 g dates, 10 g almond butter, and 5 g chia seeds in a food processor. Blend until sticky. 2. Form balls: Roll into 2 small balls. 3. Refrigerate: Chill for 30 minutes before serving.
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