Edamame

Kcal: 60 |
P: 6 |
F: 3 |
C: 3 |
Fiber: 2

Ingredients

Edamame (steamed/canned): 50 g (1/2 cup), Sea salt: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Steam edamame: Steam 50 g edamame until tender. 2. Season: Sprinkle with sea salt. 3. Serve immediately.

Menopause Benefits

NA

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