Edamame

Activate Test Kit

Join Now

Kcal: 160

P: 12

F: 6

C: 10

Fiber: 5

< Back To Meal Plan Dashboard

Edamame (steamed): 50 g (1/2 cup), Sea salt: To taste

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegan (excludes all animal products)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Steam edamame: Steam 50 g edamame until tender. 2. Season: Sprinkle with sea salt. 3. Serve immediately.

Recipe Gallery

Where Science Meets Support for Women’s Health.

HerNutrea is here to support you with science-backed guidance and community. Our content is for educational purposes and does not replace medical advice. Please consult your healthcare provider for personal recommendations.

EdamameDislike

Nutritional info:

Recipe Instructions

Recipe Gallery

Where Science Meets Support for Women’s Health.