Cottage Cheese with Strawberries

Kcal: 130 |
P: 10 |
F: 4 |
C: 9 |
Fiber: 2

Ingredients

Low-fat cottage cheese: 100 g (1/2 cup), Strawberries: 50 g (1/4 cup, sliced), Flaxseeds (milled): 5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice strawberries: Cut 50 g strawberries into slices. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Sprinkle with 5 g flaxseeds and a small amount of erythritol if desired. 3. Enjoy immediately.

Menopause Benefits

NA

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