Low-fat cottage cheese: 100 g (1/2 cup), Raspberries: 50 g (1/2 cup), Coconut flakes: 5 g (1 tsp)
Nutritional info:
Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal
Recipe Instructions
1. Prepare raspberries: Wash 50 g raspberries. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Sprinkle with 5 g coconut flakes. 3. Enjoy immediately.