Cottage Cheese with Plum

Kcal: 160
P: 15
F: 5
C: 20
Fiber: 3

Low-fat cottage cheese: 100 g (1/2 cup), Plum: 50 g (1 medium, sliced), Walnuts: 5 g (2-3 pieces)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice plum: Cut 50 g plum into slices. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Top with 5 g walnuts. 3. Enjoy immediately.

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