Low-fat cottage cheese: 100 g (1/2 cup), Pear: 50 g (1/2 small, diced), Almonds: 5 g (4-5 pieces)
Low-fat cottage cheese: 100 g (1/2 cup), Pear: 50 g (1/2 small, diced), Almonds: 5 g (4-5 pieces)
1. Dice pear: Cut 50 g pear into small pieces. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Top with 5 g almonds. 3. Enjoy immediately.
