Low-fat cottage cheese: 100 g (1/2 cup), Kiwi: 50 g (1 medium, sliced), Flaxseeds: 5 g (1 tsp)
Low-fat cottage cheese: 100 g (1/2 cup), Kiwi: 50 g (1 medium, sliced), Flaxseeds: 5 g (1 tsp)
1. Slice kiwi: Cut 50 g kiwi into slices. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Sprinkle with 5 g flaxseeds. 3. Enjoy immediately.
