Low-fat cottage cheese: 100 g (1/2 cup), Mixed berries (blueberries, strawberries): 50 g (1/2 cup), Honey: 5 g (1 tsp)
Low-fat cottage cheese: 100 g (1/2 cup), Mixed berries (blueberries, strawberries): 50 g (1/2 cup), Honey: 5 g (1 tsp)
1. Prepare berries: Wash 50 g mixed berries. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Drizzle with 5 g honey. 3. Enjoy immediately.
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