Low-fat cottage cheese: 100 g (1/2 cup), Banana: 50 g (1/2 medium, sliced), Walnuts: 5 g (2-3 pieces)
Low-fat cottage cheese: 100 g (1/2 cup), Banana: 50 g (1/2 medium, sliced), Walnuts: 5 g (2-3 pieces)
1. Slice banana: Cut 50 g banana into slices. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Top with 5 g walnuts. 3. Enjoy immediately.
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