Cottage Cheese & Olives

Kcal: 170
P: 15
F: 8
C: 10
Fiber: 2

Low-fat cottage cheese: 100 g (1/2 cup), Kalamata olives: 30 g (1/4 cup, sliced), Olive oil: 5 g (1 tsp), Salt & pepper: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice olives: Slice 30 g Kalamata olives. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Drizzle with 5 g olive oil. Season with salt and pepper. 3. Enjoy immediately.

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