Cottage Cheese & Avocado

Kcal: 170
P: 15
F: 8
C: 10
Fiber: 3

Low-fat cottage cheese: 100 g (1/2 cup), Avocado: 30 g (1/4 small, sliced), Lemon juice: 5 ml (1 tsp), Salt & pepper: To taste

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice avocado: Cut 30 g avocado into slices. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Drizzle with 5 ml lemon juice. Season with salt and pepper. 3. Enjoy immediately.

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