Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Protein powder (chocolate): 1 scoop (30 g), Cocoa powder: 5 g (1 tsp), Banana: 50 g (1/2 medium, sliced), Almonds: 10 g (1 tbsp, chopped)
Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Protein powder (chocolate): 1 scoop (30 g), Cocoa powder: 5 g (1 tsp), Banana: 50 g (1/2 medium, sliced), Almonds: 10 g (1 tbsp, chopped)
1. Cook oats: In a pot, combine 50 g oats and 120 ml almond milk. Cook over medium heat for 5 minutes, stirring occasionally. 2. Add protein powder: Stir in 30 g chocolate protein powder and 5 g cocoa powder. 3. Serve: Top with 50 g sliced banana and 10 g chopped almonds. 4. Enjoy warm.
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