Frozen banana: 100 g (1 medium), Almond milk (unsweetened): 120 ml (1/2 cup), Cocoa powder: 10 g (1 tbsp), Peanut butter (natural): 15 g (1 tbsp), Greek yogurt (unsweetened, low-fat): 50 g (1/4 cup), Granola (low-sugar): 20 g (2 tbsp), Dark chocolate chips: 10 g (1 tbsp)