Cheese & Tomato Skewers

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Kcal: 180

P: 8

F: 8

C: 10

Fiber: 2

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Cheese (low-fat): 20 g (1 slice), Cherry tomatoes: 50 g (1/2 cup), Basil leaves: 5 g (5-6 leaves)

Nutritional info:

Meal Type: snack

Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)

Cooking Time Minutes: 260

Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Assemble skewers: Alternate 20 g cheese cubes, 50 g cherry tomatoes, and 5 g basil leaves on skewers. 2. Serve immediately.

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